◆ Training Guides / Vol. 01By Billy Ndizeye, NASM-CPT · Ed. 2026
A practical guide for

The Strong
Beginner.

A practical guide to getting stronger, trusting your body, and building consistency over time.
By Billy Ndizeye  ·  NASM Certified Personal Trainer
Fine-line bird illustration
What's inside
  • → 16 chapters
  • → 16-move exercise library
  • → 10 mobility drills
  • → 8 interactive tools
  • → Full GLP-1 chapter
  • → Adaptive & senior section
  • → Client templates appendix
Volume
01
Chapters
16
Tools
08
Pages
∞